Meet Heli

I have been teaching Pilates since 2002. I owned and operated a successful Pilates studio in Palm Beach, FL, for eight years before moving to Boulder, CO, in 2010.

My clients include all ages, backgrounds, and abilities, from athletes to those severely limited from past injuries.

My many years of experience and an intuitive presence helps me to uncover imbalances. I instruct my clients with focused awareness and patience, and I provide very hands-on support to create safe and effective training. Through this and more, I help my clients to connect the mind and body to develop movement awareness, length, strength, and symmetry for optimal postural alignment.

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